The Wellness Show

Hepatitis means inflammation of the liver. The liver is the largest gland of the body and can be considered a chemical factory that manufacture, stores, alters and excretes a large number of substances involved in metabolism. The liver is important in the regulation of glucose and protein metabolism. The liver manufactures and secrete bile, which is a major role in the digestion and absorption of fats in the gastro-intestinal tract.  There are five main types of hepatitis virus; Hepatitis A Virus (HAV) ·          It is transmitted through ingestion of contaminated food or through direct contact with an infectious person. ·          It is more prevalent in countries with overcrowding and poor sanitation. ·          Hepatitis A does not cause chronic liver disease and is rarely fatal but can cause acute liver failure. ·    ...

Does your face mask feel tight around your ear when you wear it?   Do the straps dig into your head or injure your skin? You're not the only one. With the new regulation, which does seems the use of face mask will stop soon and you are wondering how you'll stay comfortable while wearing a mask. Fortunately, we have some tips to help keep you comfortable while wearing your covering, especially for longer periods of time. Any mask you buy should fit above your nose and below your chin comfy, but not so tightly that it dig into your face. It also needs to be made from a breathable fabric. Here’s what to do to make you feel comfortable while wearing your mask in public……. 1.        USE 100% COTTON FACE MASK AND COVERING          You should be on the lookout for face masks made from cotton. The cotton material is considered to have better ventilation and will trap less of the moisture that builds up f...